Temple Care Thursday with Crystal Hadnott

Got 15 minutes? Let's woorkout in Yes, I'm All That! fashion! Be prepared for a power packing workout hosted by Houston's own fitness  aand nutrition specialist, Crystal Hadnott. Be sure to check out her website at www.crystalhadnott.com.

About Crystal Hadnott

Crystal  serves as a Nutritionist and Wellness Coach with the company she  started, Synergy Total Holistic Health and Wellness. Her company is  known from curating wellness through integrative functional nutrition  modalities.

As  an advocate of health and fitness, she founded “Pavement Princess”, a  501(c)3 non-profit organization designed to combat childhood obesity  geared towards young girls between the ages of 7-13 years old.

She  has also founded another non-profit organization along with her  childhood friend, Growing Up Growing. The nutritionist (Crystal) and the  chef (Christopher) not only provide community gardens for youth within  their neighborhoods but also offer educational workshops giving social  instructions and interactions around the food that they are growing.  Like to say that this is where community engagement meets food advocacy  and food diplomacy.

When  she is not dedicating her resources to her non-profit organization, she  supports various advocacy and philanthropic activities across the  world.